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Monday, October 8, 2012

Adding A Flavor Punch to Boneless, Skinless Chicken Breats

I learned a long time ago that the best way to flavor a Thanksgiving turkey was to brine it over night.  It adds such a subtle flavor of salt and at the same time makes it so moist and tender.  There are many brining kits on the market.  I began to think about how to add flavor to boneless, skinless chicken breasts. The answer was brining.   And I want to tell ya the difference in taste is amazing.  I get out a gallon freezer or storage bag, water proof, duh, put it in a pot or bowl to hold it in place.  Add water.  You want enough water to cover the number of breasts you are brining.  Let's say you're brining 4 breast, add water to bag, add  a cup  of sea salt ( know it seems a lot but you'll wash off the salt later).  Then add a half hand full whole peppercorns, 1/2 cup brown sugar (light or dark) and throw in a few bay leaves.  If you're doing Mexican style, throw in some cumin, chili powder, cilantro or Italian, throw in some Italian spices.  Marinate in fridge for a couple of hours.  Drain in a colander and wash off marinade.  The other night, after draining, I  sprinkled the breasts with some extra cumin and chili powder and grilled.  I then basted with a BOUGHT taco sauce (to get that caramely bar-b-que saucey thing) and served over a salsa of black beans (bought, low sodium, drained and washed), corn (bought, low sodium,  drained and washed), diced red peppers, cilantro and diced avocado with a squeeze of lime, a little salt and a little pepper and some EVOO.  If you want another starch, serve with some rice.  But I don't think it's needed. 

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