Calories, 148, sodium, 465mg, fat, 8g, protein, 5g
Serves 6-2/3 cup serving size
• Fiber Rich • Low Calorie
Lemon Vinaigrette:3 tablespoons olive oil
2 tablespoons lemon juice
3 tablespoons snipped fresh chives
1 tablespoon McCormick® Gourmet Collection Parsley Flakes
2 teaspoons McCormick® Gourmet Collection Mediterranean Spiced Sea Salt
1 1/2 teaspoons McCormick® Gourmet Collection Thyme Leaves
1 teaspoon minced garlic
1/2 teaspoon McCormick® Gourmet Collection Black Pepper, Coarse Grind
1/2 teaspoon McCormick® Gourmet Collection Rosemary, Crushed
2 cans (15 ounces each) white beans, drained and rinsed
1 cup diced tomatoes
3 tablespoons grated Parmesan cheese, divided
1. For the Lemon Vinaigrette, mix oil and lemon juice in small bowl with wire whisk until well blended. Add chives and seasonings; mix well. Set aside.
2. Mix beans and tomatoes in large skillet. Cook on medium heat 5 minutes or until heated through, stirring occasionally. Remove from heat. Add Vinaigrette and 2 tablespoons of the Parmesan cheese; mix lightly.
3. Sprinkle salad with remaining 1 tablespoon Parmesan cheese before serving.
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