Ingredients: Serves 4
1 or 2 jalapeno peppers (I often use canned and then chop)
1 med. onion, chopped
1 clove garlic, chopped
1 15 oz can tomato sauce
1 tbs lime or lemon juice (I prefer lime)
1 teaspoon salt
1/2 tsp. sugar
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp. pepper
1/4 cup sliced pimiento-stuffed olives or capers
1 tbs parsley, chopped
4-6 oz firm white fleshed fish i.e. halibut at least an inch to an inch and a half thick
Method:
Method:
If using fresh jalapenos, cut jalapenos lengthwise and remove seeds and membrane (unless you want fire in the belly). In a medium sized non reactive bowl, mix all ingredients together.
Meanwhile, preheat your oven to 425 degrees. Tear a length of heavy duty foil to accommodate the fish and the sauce and then to seal. Place foil packets on a baking sheet. Place fish fillet in center of foil and salt and pepper both sides. Top each fillet with about 1/4 cup of sauce. Sprinkle with parsley. Seal tightly. Bake for 20 minutes or until cooked as desired.
No comments:
Post a Comment