Gourmet Food

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Sunday, March 24, 2013

Crave by Cooking Light magazine

I saw this at Sam's and took one look at the cover and said "it's mine"!  They take pizzas, burgers, sandwiches, sides and sweets and give them the low fat treatment.  I was looking thru the burger section and most are 300-420 calories per portion.  At the end of each section, they give ideas for making the burger or pizza etc even lower in fat.  I'm going to share with you their selections for 200 calorie pizza slices.  They recommend using one of the following for the crust:

Naan,  lavash, pre-made pizza crust, flat bread, pita, English muffin, or a wrap such as a flour tortilla.  If using pre-made pasta dough, bake it on a baking sheet at 425 degrees for 15 minutes or until the crust is golden, and then cut into 8 wedges.  Always add fresh herbs after baking.  Product Details


The Can't Beet This Combo:  Base, 1 1/2 tbl olive oil, toppings, 8 oz sliced roasted beets, 1/3 cup toasted walnut halves, 1/3 cup crumbles goat cheese, 2 tbl chopped fresh parsley

The Bagel and Lox Treatment: Base, 1 tbl fresh lemon juice mixed with 1/2 cup low fat cream cheese, toppings, 4 oz sliced smoked salmon, 1/3 cup sliced red onion, 1 tbl chopped fresh dill

The Greek Austerity Cure: Base, 3/4 cup greek hummus, toppings, 6 slices plim tomatoes, 1/3 cup chopped or sliced black olives, 1/2 cup crumbles feta cheese, 1/2 cup fresh basil chopped

The Peppery Pig: Base, 1 1/2 tbl EVOO, toppings, 4 oz slices prosciutto, 1/2 cup shaved Parmigiano Reggiano cheese, 4 cups arugula and cracked pepper

The Chicken Pesto Party: Base, 1/4 cup prepared pesto, toppings, 3/4 cup shredded roasted chicken breasts, 1/2 cup sliced red bell pepper, 1/3 cup grated fresh Parmigiano Reggiano cheese

The Farmers Market: Base, 1/3 cup part skim ricotta cheese, toppings, 2 cups cut asparagus, 1/2 cup spring pease, 1 1/2 tbl EVOO, 2 tbl grated lemon rind, 1/2 cup shaved fresh Parmigiano Reggiano cheese

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