Gourmet Food

>
Showing posts with label Side Salad Recipes. Show all posts
Showing posts with label Side Salad Recipes. Show all posts

Monday, November 25, 2013

Nectarine and Blue Cheese Salad with Plum Vinaigrette

Chick Fil A's seasonal salad is really very good.  It's got green and red apples, strawberries, blueberries with nuts and blue cheese.  I eat it with their Apple Cider Vinaigrette.  It's very good.  Here is a similar salad except using plums or nectarines.  Try it.  I'm sure you'll love it.

Photo by Christopher Baker

INGREDIENTS

  • 2 black plums, halved, pitted, chopped
  • 1/2 cup extra-virgin olive oil
  • 4 teaspoons ume plum vinegar or red wine vinegar
  • Kosher salt, freshly ground pepper
  • 12 cups (lightly packed) mixed greens (such as arugula and frisée)
  • 4 nectarines or peaches, halved, pitted, cut into eighths
  • 8 ounces firm blue cheese, such as Cabrales, sliced
  • 1/2 cup almonds, preferably Marcona
  • Bring plums and 3/4 cup water to a boil in a small saucepan. Reduce heat to medium-high and simmer, stirring occasionally and mashing plums with the back of a spoon, until plums have completely broken down, about 15 minutes.
  • Pour plum mixture through a fine-mesh sieve set over a small bowl, pressing on solids to extract as much purée as possible; discard solids in sieve. Let purée cool.
  • Add oil, vinegar, and 2 Tbsp. water to purée; whisk to blend. Season dressing to taste with salt and pepper. DO AHEAD: Dressing can be made 1 week ahead. Cover and chill.
  • Divide greens among plates. Scatter nectarines, cheese, and almonds over, dividing equally, and drizzle some of dressing over. Season with salt and pepper.

NUTRITIONAL INFORMATION

One serving contains:
  • Calories (kcal) 320
  • Fat (g) 27
  • Saturated Fat (g) 8
  • Cholesterol (mg) 20
  • Carbohydrates (g) 13
  • Dietary Fiber (g) 3
  • Total Sugars (g) 8
  • Protein (g) 10
  • Sodium (mg) 470

Monday, September 2, 2013

Quinoa Tabbouleh

This is such an easy dish to make.  And on top of that, it is healthy.  A great side for any grilled meat or fish. Serves 6






INGREDIENTS

  • 1 cup quinoa, rinsed well
  • 1/2 teaspoon kosher salt plus more
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • 1/2 cup extra-virgin olive oil
  • Freshly ground black pepper
  • 1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4-inch pieces
  • 1 pint cherry tomatoes, halved
  • 2/3 cup chopped flat-leaf parsley
  • 1/2 cup chopped fresh mint
  • 2 scallions, thinly sliced

PREPARATION


  • Bring quinoa, 1/2 tsp. salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  • Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.
  • DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.

NUTRITIONAL INFORMATION

  • Calories (kcal) 290
  • Fat (g) 21
  • Saturated Fat (g) 3
  • Cholesterol (mg) 0
  • Carbohydrates (g) 24
  • Dietary Fiber (g) 3
  • Total Sugars (g) 2
  • Protein (g) 5
  • Sodium (mg) 170