Baked Zucchini Chips

Good and good for you.  These are a great appetizer that needs to be done at the last minute but no big deal.  They're fast to make.  Serves 4


Ingredients:

• 1/2 cup panko (Japanese breadcrumbs)
• 1/4 cup loosely packed fresh basil leaves
• 1/4 teaspoon kosher salt
• 1/4 cup finely grated Parmesan cheese
• 1/2 pound zucchini, cut into 1/4-inch-thick rounds
• 1 tablespoon olive oil
• Vegetable cooking spray

Preparation

1. Preheat oven to 450°. Process first 3 ingredients in a food processor 10 to 15 seconds or until finely ground. Stir together breadcrumb mixture and cheese in a medium bowl. Toss zucchini rounds with oil. Dredge zucchini, 1 round at time, in breadcrumb mixture, pressing gently to adhere. Place rounds in a single layer in a jelly-roll pan coated with cooking spray. Bake 30 minutes or until browned and crisp. Serve hot.

Bucatini All' Amatriciana

I love the Italian pasta bucatini.  It is thicker than a spaghetti or angel hair and adds additional "bite" to the dish.  That is IF you cook it al dente. Don't make it limp. This is a very simple dish.  Simply add a great salad, your favorite bread and, of course, your favorite red wine.  Serves 4

INGREDIENTS

• 2 Tbsp. extra-virgin olive oil
• 4 oz. thinly sliced guanciale, pancetta, or chopped unsmoked bacon
• 1/2 tsp. crushed red pepper flakes
• 1/2 tsp. freshly ground black pepper
• 3/4 cup minced onion
• 2 cloves garlic, minced
• 1 28-oz. can peeled tomatoes with juices, crushed by hand t
• Kosher salt
• 12 oz. dried bucatini or spaghetti
• 1/4 cup finely grated Pecorino (about 1 oz.)

• Heat oil in a large heavy skillet over medium heat. Add guanciale and sauté until crisp and golden, about 4 minutes. Add pepper flakes and black pepper; stir for 10 seconds. Add onion and garlic; cook, stirring often, until soft, about 8 minutes. Add tomatoes, reduce heat to low, and cook, stirring occasionally, until sauce thickens, 15-20 minutes.
• Meanwhile, bring a large pot of water to a boil. Season with salt; add the pasta and cook, stirring occasionally, until 2 minutes before al dente. Drain, reserving 1 cup of pasta cooking water.
• Add drained pasta to sauce in skillet and toss vigorously with tongs to coat. Add 1/2 cup of the reserved pasta water and cook until sauce coats pasta and pasta is al dente, about 2 minutes. (Add a little pasta water if sauce is too dry.) Stir in cheese and transfer pasta to warmed bowls.
  
  
  

NUTRITIONAL INFORMATION

One serving contains:

• Calories (Kcal) 524.6
• %Calories From Fat 25.2
• Fat (G) 14.7
• Saturated Fat (G) 4.0
• Cholesterol (Mg) 14.7
• Carbohydrates (G) 75.9
• Dietary Fiber (G) 6.0
• Total Sugars (G) 7.4
• Net Carbs (G) 69.9
• Protein (G) 19.4
• Sodium (Mg) 757.8