Gourmet Food

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Saturday, October 25, 2014

Citrus Marinated Chicken Thighs

Citrus-Marinated Chicken Thighs recipe
Photo by Hirsheimer and Hamilton

You can easily use boneless, skinless chicken breasts.  But I cook the thighs with skin on and then eat without it.  Very easy to make for a weeknight dinner.

  • 1 bunch scallions, thinly sliced
  • 1/2 bunch cilantro, leaves and tender stems only
  • 2 garlic cloves, chopped
  • 1 teaspoon finely grated lime zest
  • 1 teaspoon finely grated orange zest
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh orange juice
  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon kosher salt
  • 2 pounds skin-on, bone-in chicken thighs

preparation



Set aside 1/4 cup sliced scallions. Pulse cilantro, garlic, citrus zests, citrus juices, soy sauce, oil, salt, and remaining scallions in a food processor or blender until a coarse purée forms. Set aside 1/4 cup marinade; place remaining marinade in a large resealable plastic bag. Add chicken, seal bag, and turn to coat. Chill at least 20 minutes.
Preheat broiler. Remove chicken from marinade and place, skin side down, on a foil-lined broilerproof baking sheet; discard marinade. Broil chicken until lightly browned, about 5 minutes. Turn; continue to broil until cooked through and an instantread thermometer inserted into the thickest part of thigh registers 165°F, 12-15 minutes longer. Serve chicken with reserved marinade and scallions.
DO AHEAD: Chicken can be marinated 2 hours ahead. Keep chilled.
Per serving: 250 calories, 12 g fat, 1 g fiber
Nutritional analysis provided by Bon Appétit

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